Introducing Radiant Heart's Lifestyle Training:
Stress Resilience Workshop Series:
The Science of Safety and Connection
Life's too short to be stressed. Through Christine's unique approach
of blending science + soul + befriending your inner critic, you'll gain practical
tools and strategies that can be integrated into your daily routine.
Experience less stress and more joy!
I see you! You're incredibly focused, passionate and driven. Your zest for life in unwavering!
Sometimes you find yourself caught in a cycle of overthinking, overdoing, and sacrificing your well-being for success.
If you'd like to release stress and reduce anxiety, then explore our holistic approach to feel
safe in your body, calm in your mind and light in your heart.
Enjoy an exploration into your natural stress response.
The teachings shared with you are a blend of modern neuroscience and ancient eastern health modalities, focusing on nature, physiology, energetics and connecting with your heart.
Fill out the form to access your free
(1) 4-Part Workshop Video Series:
The Science of Safety and Connection,
(2) Bonus resource:
Stress Relief Superpower Eguide,
(3) Surprise bonus:
Bio-individualized Symptom Assessment!
Enjoy your gift of health today!
4-part Video Series highlights:
- Stress, to battle or be-friend?
- What's beyond your "fight or flight" and "rest and digest" systems?
- Explore your autonomic nervous system and why it's vital to your well-being.
- Learn how you can become an active operator of it!
- Discover the complex interplay between our autonomic nervous system and our social and emotional behaviors.
- Explore The Polyvagal Theory and how you can lean into these concepts to help you retrain your nervous system to approach life's moments with a more grounded and appropriate response.
- Using the concepts from modern neuroscience and eastern ancient traditions, like yoga therapy, can help us sort out the difference between the present moment and stories from the past.
Get clear on why this knowledge can free your busy mind,
lessen your anxiety, depression, or trauma,
and enhance the quality of your
day-to-day happiness!
This invaluable workshop is designed for easy learning, as it's divided into four short segments to be watched or used as an audio, perfect for the drive home or walk outside.
Your Guide
Christine Morgenstern Shin, is a compassionate, integrative health practitioner who understands the unique challenges faced by sensitive strivers like you.
You choose to embrace fear, rather than it getting in the way of you living your best life!
As the founder of Radiant Heart, a lifestyle and longevity practice in Laguna Beach, CA, she works with individuals locally and worldwide. Radiant Heart is a company with the purest purpose
- helping you find your way to your authentic self.
Although Christine assists with most midlife health surprises one doesn't anticipate, it's a common ask of how to navigate chronic stress, high-functioning anxiety and stubborn weight resistance. Her focus lies in mental health, neuroscience and behavioral coaching, as well as the web between brain health, gut health and hormone imbalance. Clients seek out Christine to release what no longer serves them -
whether mental, physical or emotional weight.
She teaches people the power of healing from within and how it impacts your whole self ---
from your mental health to your physical being and every layer in between.
Most important, It begins and ends with love.