The Radiant Lifestyle Reset  

Hybrid Coaching Offering - Community + 1:1 

This unique hybrid coaching offering is a testament to the power of community & the best of all learning worlds!  Hybrid coaching offering includes a blend of group, self-paced & private coaching. 

Lifestyle Medicine is shifting to group healing after much success around the globe, such as the Cleveland Clinic’s increased patient outcome success with lower cost to the patient. Providing guidance in a coaching format, this 12-week process has proved to be extremely successful, with participants losing unwanted visceral fat after being chained to weight resistance for years, as well as releasing negative thought patterns and cultivating an enhanced emotional, mental and spiritual inner wisdom.   

Our comprehensive hybrid program is a complete lifestyle reset, specifically designed for high-performers, heavy thinkers and recovering perfectionists. You will learn how to cultivate the best conditions for your nervous system to be regulated, your hormones to fall back into balance naturally and your metabolism to find its new set point. You will learn to tab into your inner wisdom and discover parts of you that you may not have met before. Radiant Heart’s proprietary process simultaneously nurtures and refreshes your mind, body and spirit! 

If you'd like to learn if this popular program is a fit for you and you're a fit for it, book a complimentary clarity call.  Ask about our New Client Bonusl

The Stress Resilience Series 

Private Yoga Therapy Offering 

Drawing from  modern neuroscience, ancient eastern traditions & trauma-informed yoga therapy, we will focus on the five layers of the body to enhance your health and lifestyle. (mental, emotional, personality, breath and spiritual). 

Do you want to navigate chronic stress, anxiety, digestive distress and fatigue naturally?  Specializing in mental health and wellness conditions, I teach you how to re-train your nervous system and brain. This series is often customized with behavioral lifestyle coaching to cultivate sustainable habit change.

You will become familiar with tapping into your innate inner wisdom, as you experience the integration of somatic and therapeutic movement, the concepts of modern neuroscience, Polyvagal Theory, neuroplasticity and eastern health practices to help you shift towards your best life.  

Please click the button below, if you would like to arrange a complimentary clarity call for this private offering, available in-person or online. 

Functional Testing 

Functional Health Testing & Review 

At Radiant Heart, we offer comprehensive functional lab testing to dive deep into your unique health challenges. Through advanced testing, we explore key areas like gut health, hormonal balance, food sensitivities, nutrient deficiencies, and more.

This functional approach allows us to understand the root causes of your symptoms and how your lifestyle and diet play a significant role in your health. We take a personalized, bio-individual approach that incorporates the latest insights in epigenetics, helping you see how environmental factors, habits, and nutrition influence your genes and overall well-being. The goal is not just to identify imbalances but to empower you with actionable, sustainable steps to restore balance and achieve your health goals.

What’s Included:

Personalized Video Lab Review: A detailed breakdown of your test results, highlighting what your body’s unique data reveals.

50-Minute Consultation: A follow-up Zoom consultation where we discuss your results in depth, answer questions, and create a clear, tailored plan to support your journey toward optimal health.

This approach complements Radiant Heart’s holistic practices by providing you with clear, practical insights that can be easily integrated into your lifestyle.

This offering is reserved for Radiant Heart Clients. Please reach out here, if you'd like to learn if you are a fit.