Want less holiday stress and more peace?
21 Ways to a Mindful & Joyful Holiday Season
Easy to use App via daily prompts for anyone that's on-the-go!
When thinking of past holiday seasons, does any of this sound familiar?
- Overall Holiday Overdoing and Excess!
- Holiday Perfectionism
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Holiday Season Burnout - Day 1: Excited!
Day 12: Overwhelmed!
Day 30: Exhausted!
Day 54: Is it New Year's Day yet?
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Increase in excess drinking, smoking, eating, shopping etc.
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Increase in mental wellness challenges like depression,
stress, anxiety or grief
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Increase in People Pleasing
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Family Regression
This year would you like to feel:
- More Connected yourself, family and friends!
- More Joyful in your heart and mind!
- You have more Freedom with your sacred Time!
- More Focused on the true Reason for the Season!
- More Emotionally Available to share your love and receive Love!
As a practitioner deeply committed to improving mental health, this is my way to give back and help you create more joy & lightness as we move into 2025.
-
Healthy Holiday Cookbook
(A Client Favorite!)
My Holiday Gift to you!
Valued at $300
Savings 100%
Use holiday code: RADIANTLOVE
Discover pure Holiday Happiness
Your “How -To” path to Creating a Holiday with Less Stress & More Joy!
You receive all this for FREE:
- 3 Weeks of "How-to" Create a Mindful & Healthy Holiday Season!
- Sneak Peek into our focus:
- The Essentials: Lifestyle Pillars to set you up for Success!
- Mindful Mindset: Shifting your Approach & Focus
- Letting Go: Of What no Longer Serves you this Season
- Connection: To what Really Matters during the Holidays
- 3 Weekly Education Audios by Christine drawing from both Modern Science & Ancient Eastern Health Modalities
- Simple ,Daily Actionable Items
- Easy Access & On-the-go Convenient Learning via your Free Healthie App (HIPAA Compliant)
- Fun & Engaging Community Support!
- Question or Prompt of the Day via Healthie App Chat
- Holiday Stress Hotline to Christine via Healthie App Chat
- A Curated Collection of Videos, Articles and other Educational Resources by Christine to enhance your journey!
- Led by Board Certified Behavioral Coach | Mental Health Yoga Therapist Christine Morgenstern Shin FNLP, CHHP
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