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For Individuals
NeuroNurture:
Foundations of Stress Resilience
(6 weeks)
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Build Stress Resilience
Learn the foundations of polyvagal theory and practical tools for nervous system regulation to break free from overwhelm and cultivate emotional self-regulation.
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Transform Mental Wellness
Integrate neuroscience, somatic therapies, and behavioral change techniques with an embodied understanding of your autonomic nervous system for lasting improvements in emotional health and well-being
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Personalized Support
Receive 1:1 coaching and guided exercises tailored to your needs, with a bonus week for deeper integration and growth.
Hybrid Coaching Offering:
Community + 1:1
This Trauma and Polyvagal-Informed tm
program combines modern neuroscience, yoga therapy for mental health, somatic practices and ancient Eastern healing modalities to help you
re-train your nervous system, build emotional self-regulation, stress resilience and enhance your overall well-being.
NeuroNurture is more than just a program --- it's a holistic reset for your mind, body and nervous system. Through our multidisciplinary approach we'll guide you step-by-step to reclaim your energy, your self-worth and your life.
Learn more & join Wait List today!
Radiant Lifestyle Reset
(12 weeks)
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Rebalance Your Mind and Body
Balance your three brains & unlock the power of nervous system regulation, holistic nutrition, and mindful movement to restore energy, vitality, and longevity while enhancing your overall happiness.
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Release Midlife Health Challenges
Address menopausal symptoms like restless sleep, fatigue, mood swings, and stubborn visceral fat, while creating sustainable habits for emotional resilience and metabolic health.
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Life-Long Skill Sets for Transformation
Gain practical, sustainable habits to improve your long-term health, resilience, and happiness with hybrid coaching to ensure you thrive through midlife & beyond.
Hybrid Coaching Offering:
Community + 1:1
This unique hybrid coaching program offers
a complete lifestyle and metabolic reset, specifically designed for the Midlife Go-getter who seeks a life of alignment, joy & conscious living.
You will learn how to cultivate the best conditions for your nervous system to be regulated, your hormones to fall back into balance naturally and your metabolism to find its new set point. You will learn to tab into your inner wisdom and discover parts of you that you may not have met before.
Release, reset and revitalize your health!
Functional Testing
Functional Health Testing & Review
At Radiant Heart, we offer comprehensive functional lab testing to dive deep into your unique health challenges. Through advanced testing, we explore key areas like:
gut health, hormonal balance, food sensitivities, nutrient deficiencies, and more.
This functional approach allows us to understand the root causes of your symptoms and how your lifestyle and diet play a significant role in your health. We take a personalized, bio-individual approach that incorporates the latest insights in epigenetics, helping you see how environmental factors, habits, and nutrition influence your genes and overall well-being. The goal is not just to identify imbalances but to empower you with actionable, sustainable steps to restore balance and achieve your health goals.
What’s Included:
Personalized Video Lab Review: A detailed breakdown of your test results, highlighting what your body’s unique data reveals.
50-Minute Consultation: A follow-up Zoom consultation where we discuss your results in depth, answer questions, and create a clear, tailored plan to support your journey toward optimal health.
Also, in our Longevity Reset Offering, Genetic | DNA Testing is available for a targeted lifestyle & nutrition approach. This service includes your 8-part report with two sessions with Christine on how to most effectively lean into epigenetics to enhance your longevity.
This approach complements Radiant Heart’s holistic practices by providing you with clear, practical insights that can be easily integrated into your lifestyle.
This offering is reserved for Radiant Heart Clients. Please reach out here, if you'd like to learn if you are a fit.