Attn: Midlife Go-Getters,
Would you like to learn the language of your nervous system?
Finally, a safe and sustainable approach to enhancing your
mental health - rooted in science, nature and love.
Life's too short to be stressed.
Through Christine's unique blend of science, soul and befriending your inner critic, you'll gain practical tools to integrate into your daily life - so you can feel less stress and more joy.
I see you - you're focused, passionate, driven, and full of life.
Yet sometimes, you get stuck in cycles of overthinking, overdoing, sacrificing your well-being for success.
This masterclass offers a holistic approach to release stress, calm your mind, feel safe in your body and open your heart.
Step into an experience that guides you to understand your natural stress response and reconnect with your inner balance.
What’s this Nervous System Regulation MasterClass all about?
During this masterclass you will learn:
What's beyond your "fight or flight" and "rest and digest" systems?
Explore your autonomic nervous system and why it's vital to your well-being to become an active operator of it!
Why you don't need another weight loss program. Feeling safe in your body is the key to releasing inflammation - whether stubborn weight, sugar cravings or brain fog.
How to use neuroscience and ancient wisdom to separate present-moment reality from old stories that keep you stuck.
Explore the Polyvagal Theory to help you retrain your nervous system to approach life's moments with a grounded and appropriate response.
Your nervous system and brain's role in metabolism and mood swings - and how to support it for real results.
The vital connection between nervous system regulation, restorative sleep and energy in midlife!
Click on Sept. 25th date to register!
See what's possible when healing happens from within...
"I went from feeling very stressed out, very anxious, to feeling much more centered and grounded. You get many tools to deal with stress, to create a bigger life, a more abundant life - and that's what I felt happened."
- Julie
"I started doing yoga therapy with Christine and it changed my life. I had never done it before. She started me on a new path and I have not turned back!"
- Trish
" I didn't realize how different yoga therapy was from yoga. The exercises to release negative thought patterns was specifically valuable. Christine guided us to look at our lives through curiosity and wonder. "
- Cynthia
Meet Christine
Christine, founder of Radiant Heart, is your expert guide to nervous system resilience, emotional self-regulation and transformative, conscious living.
With her unique blend of science and soul, she offers you a clear understanding of what’s happening in your body and practical tools to enhance your daily life and wellbeing.
Affectionately known as The Nervous System Nurturer, she helps busy midlife go-getters reset and regulate their nervous system-brain, gut and metabolism.
Clients permanently let go of what no longer serves them - whether mental, emotional, physical or energetic weight!
Our Heal from Within approach is a gift for the over-striver who secretly craves to release stress and enhance joy.
Her expertise in mental health, neuroscience, and behavioral coaching empowers you to live more at ease and authentically. Based in Laguna Beach, we serve clients locally and worldwide.
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