Ready to

release,

reset

and revitalize

your lifestyle? 

 

 

The Radiant Lifestyle Reset is designed

for the go-getter of the world who “has tried

it all."  You realize the health strategies in your 20's & 30's do not serve you in your 40's and beyond. You want sustainable solutions.

.

You're ready to permanently release your excess weight -

whether emotional, mental & physical! You desire to regain youthful energy, and have more clarity and confidence than ever before!

 

 

 

DISCOVER A HOLISTIC, LIFE- CHANGING APPROACH TO MENTAL WELLNESS, METABOLIC HEALTH AND AN EXTRAORDINARY LIFE. 

Book A Clarity Call! Ask about our Special Bonuses

Can you relate to any of these scenarios? 

✔ Your mind is in constant chitter-chatter mode. Even when you relax, it still doesn't seem to stop.

 

✔ You have chronic inflammation and pain that is preventing you from living life on your terms.

 

✔  It's 3:00 p.m. and, like clockwork, you notice that you suddenly feel tired, sluggish, irritated and ready for bed. 

 

✔  You've tried everything and yet the scale still won't budge. This can sometimes make you feel hopelessly frustrated. 

 

✔ Your lab work is “normal” but you know you're not feeling like yourself. 

 

✔ Your hormones (and moods) are a hot mess and you don’t even know where to begin to balance them.

 

If you can relate to any of these, you are going to love the freeing and life-giving habits you will easily be able to incorporate into your daily life from The Radiant Lifestyle Reset Program! 

If you feel stuck, whether it's a daily lingering annoyance like afternoon fatigue or experiencing layered health challenges, know this...

 

You can become unstuck and, more importantly, thrive.

 

When you struggle with sleepless nights, anxiety or stubborn weight loss ---- life gets harder - and your options narrow.  You didn’t work this hard to limit yourself.  Learn that healthy living doesn't need to be complicated, costly or complicated,

 

Know that life transitions are often overlooked when navigating your health and wellness needs.

 

There are new rules to the game when it comes to wellness strategy in your 40's and beyond.  Although with good intentions, often you are working against your beautiful body, without realizing it.

 

Once you understand these new rules, you can become empowered to pivot in a way that's unique to your physiology and past history. 

 

Your life will begin to shift to a place of renewed energy, clarity and confidence! 

 

Remember, wellness isn't a single solution. 

 

It's the ability to hold a meaningful conversation between your body, mind and soul. Hard to do when those three aren't speaking. 

 

When you actually learn to listen to --- and love --- your whole body, things change dramatically.

 

This is where healing from the inside out creates sustainable change. 

 

Once you discover synergy in all layers of YOU...  mind|body|spirit ... releasing inflammation and weight, finding clarity of mind and regaining youthful energy can truly become effortless.

These are the foundations of the Radiant Lifestyle Reset. 

Book A Clarity Call

Meet Your Lifestyle Guide 

My name is Christine Morgenstern Shin,  and I'm passionate about helping you live your healthiest, joyful and most wildly expansive life!

 

Affectionately known as The Nervous System Regulator, I help busy midlife go-getters reset and regulate their nervous system-brain, gut and metabolism.  This shift does not start in your brain or with your nutrition; it begins in your heart. 

 

Know that your whole-self is perfectly designed. The experience of being "You" is a product of how your body, mind, and energetics, work together. That's why when something is "off" in your life, I approach our work together holistically. 

 

Everything about you is unique - your history, your genetics, your trauma and even your happiness. Not to mention your beautiful mind, heart and even microbiome. Yes your gut!

 

I use your story, combined with environmental and lifestyle factors, to create a distinct roadmap for your wellness journey.

 

Each roadmap is as unique as your fingerprint!

 

I believe that learning to be healthy is infinitely more valuable than chasing pills after a diagnosis… and healthy habits will last for life! I created the Radiant Lifestyle Reset Program to provide you with the skills and confidence to be your own health advocate.

Over the years, I've helped hundreds of people release negative thought patterns and unwanted weight, increase energy, restore restful sleep, and truly love themselves back to a vibrant, expansive life. 

 

I look forward to seeing you transform and will be with you every step of the way!

 

With radiant love,

Christine

Your guide to transformative and conscious living 

Imagine Your Life Where...

    ​✔ You combat stress and find inner peace even in the most challenging situations. You have cultivated emotional resilience!

     

    ✔ ​You understand your emotional patterns and how to avoid triggers that make you reactive. You are empowered to navigate your nervous system with ease! 

     

    ✔ You lose those stubborn lbs. in just 6 weeks and feel better than you did in your 20s' even if you've tried                              everything and nothing has worked. 

     

    ✔  ​You can tend to your garden or be able to pick up your little  ones without worrying about aches and pains. 

     

    ✔  You get a full night’s sleep and wake up 5 minutes before your alarm goes off feeling calm, well rested, and ready to  take on the day.

     

    ✔ You have finally allowed yourself to get out of your own way and release some longtime limiting beliefs!  The art of manifesting abundance is no longer a hope or wish. You create the space to attract all your heart is aligned to! 

     

    ✔ You balance your hormones and say good bye to that stubborn belly fat for good!

     

    ✔  You  can spend more time in nature, enjoying activities that feed your soul  without wincing because of knee or back pain.

     

    ✔  ​You say good bye to inconsistent bowel movements that leave you feeling bloated and sluggish. 

     

    When you experience results like these, the best is yet to come.  

    Release

    what no longer serves you,

    physically, mentally & emotionally  

    Reset 

    your mind -body,

    physiologically & energetically 

    Revitalize

    your life through an enhanced

    version of your authentic self 

    Why engage in the experience? 

    “Traditional doctors had no answers for me as my blood work was in the “normal range”. They told me I had to accept the fact that my estrogen level was just dropping because of my age, explaining the weight gain. I was absolutely miserable! I am now on week 10 of the Radiant Lifestyle reset and my life and health have been transformed.  After two weeks, all my joint pain was gone!   I have lost 17 pounds and over 23”. This program is not a food plan, it’s an entire lifestyle reset, for your mind, heart and body. I wish for everyone to give themselves the gift of this program.”

    Jacinthe P.

     “We all benefit from a hard reset and pushing ourselves to grow intentionally and with purpose.  Christine is an incredible coach, leader and listener that enables mindful rebirth and renewed sensitivity to life.” 

    Linda L.

    "Participating in the Radiant Heart Metabolic Rest Program has changed my life.  Not only have I lost 23 lbs. and 18 +inches,  I now sleep so deeply, I have changed my time management, I’m clear-headed, my aches and pains have vanished over the past six weeks, my skin has cleared up, I feel healthy, and my relationships have strengthened.”

    Jennifer L. Jones

    Introducing... 
    The Radiant Lifestyle Reset™Program

    Our comprehensive offering is a complete Lifestyle and Metabolic Reset, with losing inflammation and visceral fat as a natural benefit. Clients report experiencing so many amazing results that touch you on a deeper level. 

     

    Many health conditions are resolved or managed beyond your wildest dreams, cultivating a new normal of optimal living! You now naturally connect to your inner wisdom and discover parts of you that you may not have met before.

     

    Why?

    Because our proprietary process simultaneously nurtures and refreshes the mind, body, and spirit!

     

    The Radiant Lifestyle Reset Program is designed to help people with inflammatory issues, release unwanted visceral fat after being chained to it for years, as well as release negative thought patterns and cultivate enhanced emotional and mental wellness. 

     

    It’s a simple-to-follow 12-week program in which people release an average of 10-30 pounds safely, rapidly, and permanently.

     

    You will learn how to cultivate the best conditions for your nervous system to be regulated, your hormones to fall back into balance naturally and your metabolism to find its new set point. 

     

    In short, the Radiant Lifestyle Reset is a mind, body and spirit approach to releasing weight ---whether physical, mental, emotional or energetic.  We emphasize what contributes to weight gain (and what other programs miss) such as sleep, digestion, chronic stress, toxins, lack of connection, embodiement and other lifestyle factors.

    The program also focuses on becoming more self-aware,  shifting to a growth mindset, learning how to cook real, whole foods, choosing to release what no longer serves you and making better long-term choices for your health.

    What Makes This Program So Effective?

    Our "Heal From Within" Approach!​

    Release

    Heal from within. Detox your cells, release inflammation and lay a new foundation to heal from the inside out. This initial phase sets you up for success to reset your hormones, naturally. It will create an easier transition to improve your metabolism, your energy and reduce cravings, leading to easy and lasting weight loss.

    Nourish

    A Functional Nutrition Approach. Nourish your body with whole foods specifically chosen to release inflammation, stress and enhance your mental wellness. Using my unique therapeutic protocol with the principal of functional nutrition is a powerful way to improve your metabolism, energy levels and address hormonal imbalances.

    Re-train

    The Science of Safety and Connection. Befriend your vagus nerve and learn the art of autonomic pairing. Learn how to reset, retrain and regulate your nervous system to help you reach a deep state of healing and balance. Especially impactful for those navigating chronic stress, anxiety and other mental wellness challenges.

    Inner Intelligence

    The Core of your Heart. Tap into your inner wisdom as you cultivate self-awareness and self-compassion for what's happening in your body and outside in your world. Watch your authenticity unfold. One of the most radical acts of self-love is listening to the wisdom of your body and the whispers of your heart.

    Mindset Mastery

    Positive Intelligence. Release what no longer serves you, whether negative thought patterns, old habits or limiting beliefs. When your mindset begins to shift --- moving from one of scarcity to abundance, this is when the magic happens!

    Daily Nurture

    Aligning with Nature. Nurture your body, mind and soul through a daily lifestyle routine that follows the natural rhythm of nature. From the moment the sun rises, until it sets. Aligning with all our lifestyle pillars will create synergy in how your beautiful mind-body functions, creating stronger vitality, happiness and optimal living.

    Rest, Recover & Rejuvenate

    Building Resilience. The most effective healing strategy is the exact opposite of what most people do -rest! When we rest, we tap into our body's innate healing abilities and create a profound shift in the hormones we produce. Once the foundation of restorative sleep is established, we can begin to cultivate resilience to live a life of rejuvenation and longevity.

    Mindful Movement

    Feed your soul. Daily mindful movement that feeds your soul and honors your body will allow your body a chance to heal by moving in a way that is more healing in nature vs. movement that is intense, stressful or time-consuming. Learn how to become embodied through somatic movement.

    Spirit 

    Connecting with higher source. In the practice of yoga, the notion of the spirit or higher source transcends religious differences with compassion and inclusivity. It encompasses a profound connection to a greater essence, essentially something bigger than ourselves, known by various names, such as God, the Universe, Divine Energy, a connection to nature or any other belief system. Embracing this concept can encourage you to access your inner wisdom, cultivate inner peace, and embrace a sense of harmony and interconnectedness with the world. 

    Community

    Revitalize. In ancient tradition, we focus on our Sangha, a creation of community with the same purpose and intentions. Human connection is vital to our wellbeing and community is one of the most important aspects of health, happiness and longevity. We have a private Facebook group, open coaching sessions, yoga therapy group sessions and a community Healthie chat app that has been called "invaluable" by our past re-setters! Experience the healing power of community.

     

     

    What Makes This Program So Effective?

    Our "Heal From Within" Approach!​

    Experience Optimal Living

    Less Stress, More Joy

    Look & Feel Your Best 

    Restorative Sleep 

    Youthful Energy 

    Grounded Nervous System 

    Happy Gut, Happy Moods

    Abundant Mindset 

    Balanced Blood Sugar 

    Increased Confidence 

    Radical Self-Care 

    Less Fear, More Love 

    Enhanced Creativity 

     

    We get amazing results because of our proprietary Heal from Within Approach that simultaneously addresses the Body, Mind, and Spirit. Your inflammation releases because your body is in the

    optimal state to do so! 

     

    Book A Clarity Call

    Do You Want To Experience Results Like This?​

    Ali

     

    "Christine teaches us to release what doesn't serve you. I released foods that don't serve me, thoughts that don't serve me and habits that don't serve me.”

     

    Bill

     

    "Her style wasn't taking my life and trying to cram it into a box, it was taking  my lifestyle and building a very comfortable box around it. ”

     

    Jacinthe

     

    "All joint pain gone, consistent weight loss, zero symptoms of perimenopause.”

     

    Before and After the Program

    Lost 23.5 inches and 17 lbs

     

    Before and After the Program

    Lost 23.8 inches and 20 lbs

     

    Choose the path that's a fit for you!

    Book Your Clarity Call Here

    Ask about our Fast Action Bonuses

    My gift of health to you! 

    Choose the path that's a fit for you!

    Book A Clarity Call

    Ask about our Fast Action Bonus! 

    My gift to you for taking the hardest step.

    Your Radiant Lifestyle Reset may include: 

    Four, 30-min. Lifestyle Consultations

    Private sessions to troubleshoot and answer any questions that are unique to your bio-individuality to best support you throughout the program. 

     

    Homeopathic Metabolic Solution

    A homeopathic blend to balance your body type and add an additional layer of support  as you reset your metabolism. 

     

     

     

     

     

    Educational & Lifestyle Sessions

    Educational sessions on the most cutting edge wellness topics, drawing from functional nutrition, modern neuroscience and eastern traditions.  

     

    Key Tracking of Lifestyle Factors 

    Your digital Healthie Journal  will track the key signals from your body that are vital to your well being. This info delivers critical insights to help you build good habits and harness your body’s daily potential. Option to provide fit tracker.

    Healthie Telehealth Platform: Direct Messenger & Community Chat 

    Direct access to messaging me anytime with your questions and updates in our private portal to help keep you accountable. Engage in our community chat for invaluable connection / support.

    Weekly Life-changing,

    Actionable Health Steps​ with

    LIVE Coaching Sessions

    In-depth instruction on how to address your whole mind, body and spirit. 

    Invaluable laser- focused Coaching Sessions where you can ask any reset-related question.

     

    Instruction Manual, Recipe Book & Reset Journal

    Filled with step-by-step instructions on how to implement this in-depth 12- week program; as well as easy, delicious and nutritious recipes. A comprehensive day to day accountability journal to keep you focused and on track..

    Expert Guest Speakers

    You will have access to some of the highest sought out teachers in functional nutrition, mindset, energetics and wellness from the US, Canada and England. Live and growing Library.

    Reset Welcome Box 

    Your Curated Reset Welcome box of wellness & lifestyle products lovingly curated by Christine.  This box of magic will enhance your experience. Contents vary per your chosen offering.

    Reishi coffee, tea or capsules

    Organo's premium coffees and teas offer a powerful blend of health benefits. With 192 active antioxidants, they help balance pH, boost energy and oxygenate the body. These beverages naturally detoxify, increase stamina and support a strong immune system, leaving you feeling refreshed, revitalized and ready for anything!

     

    Oura Ring : Targeted Guidance

    More ways to own your inner potential. The future of health wrapped around your finger - monitoring your sleep, heart rate, activity , heart rate variability and temperature with personalized insights. Christine will personalize your Reset process to a higher degree with your Oura health markers. 

     

     

     

    Nervous System Resilience Sessions

    These two private sessions offer an intro to developing personalized tools for a deeper understanding of your nervous system. Drawing on yoga therapy, ancient wisdom, and neuroscience, we’ll explore how to  create unique strategies that resonate with your needs for deeper integration, ongoing growth & emotional resilience.

    2-One Hour Longevity Consults

    Our longevity program will include

    2- one hour longevity consults to go over your genomic recommendations and age rate recommendations in detail to customize a lifestyle and nutrition plan that is optimized for you.

    Food Inflammation + Leaky Gut Test

    At-home blood spot test that gives you key insights into delayed food sensitivities (tests 176 foods) that may be at the root cause of some of your chronic symptoms. This test also looks at inflammation and leaky gut.

     

     

     

    Genomic Testing 

    Coming soon! 

    Detailed DNA reports to give us more information regarding your genetic blueprint so that we can customize a nutrition, lifestyle and supplement protocol unique to you and your genetics.

    Lifetime Access

    Enjoy lifetime access to the online Reset program and the Radiant Lifestyle Reset Facebook Group.

    Special Bonuses

    Bonus #1

    Cookbook 

    Explore this amazing resource of healthy recipes that support your lifestyle and your metabolic reset journey to vibrant health while still savoring all the decadence of any holiday! 

    Bonus #2 

    Bonus Education Session: 

    Brain Health 101

    In an age where Alzheimer's is becoming a concern (presently termed Type 3 Diabetes), I will lay the foundation for you to choose how to support your neurological health moving forward beyond the Reset.

    Bonus #3

    FREE ACCESS 

    Radiant Rise Membership 

    Three month Intro access to

    our membership as you continue to enhance your life, post reset. You will have access to our Healthie app, community, weekly coaching sessions & much more. Plus a private consultation  during 1st month!

    By choosing to take action, put your health first and join our a-mazing community, you  will receive bonuses worth a value of $1100. 

    In a community of like-minded, 

    HEART-CENTERED INDIVIDUALS traveling the same path, we can conquer anything.

     

    When we hold each other accountable, energy flourishes and WE ALL RISE TOGETHER! 

     

    Join us, reset and HEAL FROM WITHIN, WITH LOVE. 

     

    Join us if you want to: 

    ✔ Learn healthy living doesn't need to be complicated, costly or complicated,

     

    ✔ Get an amazing value for ongoing weeks of personalized health support

     

    ✔ Free yourself from chronic stress, stubborn weight-loss, restless sleep & inflammation

     

    ✔ Discover how to connect with your inner wisdom and feel amazing in your own skin

     

    ✔ Greatly improve your quality and enjoyment of life,  while building resiliency for longevity

     

    ✔  Reach a level of health and confidence you didn't think was possible

     

    Book a Clarity Call

    3 Metabolic & Lifestyle Myths Debunked​

    Myth #1

    I’ve tried “everything”

    I hear this over and over from new clients who feel they’ve done everything they can to get better. However, when I work with them, it’s clear there are still many stones left unturned, so this is far from the truth.

    Myth #2

    I don’t have time

    We all have the same amount of time in a day, and time passes whether we’re healthy or not, but few things are more wasteful than time spent being sick. To make the most of your time with us, I offer convenient zoom and recorded video consultations upon request.

    Myth #3

    I can figure this out

    on my own

    We live in the era of information, yet the most valuable information you need is the knowledge of what’s going on inside your body. I provide you with expert insights into your personal health challenges and how to overcome them.

    Radiant Lifestyle Reset FAQ

    How is this different from other programs?

     

    I'm proud to say that this is a unique program carefully curated after 25 plus years of experience in the fitness, health and wellness field. Drawing from both Western and Eastern healing modalities, this mind-body-spirit program is like no other!  This program cultivates a foundation where you can truly heal from within. It really focuses on teaching you the fundamentals to live a healthy and balanced life, before chronic disease sets in. You may even begin to live a wildly, expansive life! 

    How much weight will I release?

    The amount of weight loss will vary from person to person. Those with more weight and inflammation will lose it faster. The first 10 is the easiest, the last 10 is the hardest. Everything in between will depend on compliance and efforts that you put forth. This program is designed to gently and safely lower your weight. The average person loses between 15-45 pounds in 6 weeks!

    What happens when the intial Reset Process is completed?

    If you have more inflammation to lose or desire to go deeper in a certain area of your life, you may repeat the process again. If you activate your New Client Special bonus for select offerings, you will have three month's access to our Radiant Rise Membership. This accountability and educational Community includes access to the online course for an additional round, our private Facebook group and more. This will enable you to continue to learn and benefit from our growing library of knowledge and have access to special offers, events, and workshop sessions! 

    What if I am on medication?

    If you are on medication, you will review your case with a Functional Nutrition Practitioner (me!) and will consult with your physician to be sure that there are no contraindications. Those on blood pressure and/or diabetes medication will need to carefully monitor their levels since many clients experience complete normalization of their blood sugar and pressure levels. For those who are diabetic, we suggest purchasing a continuous blood glucose monitor to track their numbers. This program and my guidance will be adjunct support to your GP. 

    Will this program improve my mental and emotional wellness?

    This program provides you with the tools to explore all your body systems via the functional nutrition matrix and the five layers of the body through eastern ancient traditions. These concepts will provide awareness of how your mind-body is interconnected. You will also learn about growth mindset and how to attract more abundance in your life.  It is your choice how deep you go; however, you are provided with the tools to create a strong  foundation for mental and emotional well-being.  By shifting your physiology with our therapeutic nutrition protocol, it creates an ability to connect with your heart and purpose on a deeper level.  Remember you are synergetically enhancing all areas of your life through a holistic lens... the magic to longevity and happiness! 

    Why do you suggest no/little exercise?

    This is a question that comes up often. The basis of our program is to reset your nervous system to a state of healing and repair, as well as your HPA axis. Most exercise programs are far too demanding and create more of an imbalance. During the first phase of the program, you can choose  to engage in yoga, mindful movement, walking, rebounding, and sauna use. Christine will consult with you as bio-individuality comes into play with this foundational movement piece, as you move forward into the lifestyle phase. 

    Are the results permanent?

    We designed this program to have permanent results. The results will correspond with your adherence to a healthy lifestyle. Since “healthy” is multifaceted, it's important to follow the upgraded lifestyle for a lifetime. It's not about perfection, it's about the pursuit of your best self. If you are strictly doing this program to look good, this is not the program for you. This program is for those that are willing to do good so they can feel good and then look good!

    What will I be eating?​

    During the program, you will be eating a nutrient-dense, hypoallergenic, and anti-inflammatory diet. You will have an unlimited intake of certain foods (veggies and greens) with a balanced intake of lean protein, starches, and fruit. You will have over 100 recipes to choose from and lots of new foods to nourish your body!

    Who is this program NOT for?

    This program is NOT for those that are extremely ill or have debilitating chronic diseases. This program is for those that deeply value their health, are highly coachable, like accountability, are responsive to positive feedback, and are honest with themselves and others. The goal of this program is not perfection, instead the goal is for personal growth!

    Join the Radiant Lifestyle Reset

    by invitation only

    Book A Clarity Call

    In order to provide you with the best possible experience,  every health seeker is screened before they join

    Book your Call

    Easy to connect on your clarity call today via our healthie link.

    Tell me Everything

    We'll discuss your unique health challenges and lifestyle needs.

    Receive an Invite

    If you're an ideal fit for this lifestyle process, you'll be invited to join. 

    Here are more life-changing results people are creating from the Radiant Lifestyle Reset. This could be you! 

    Cynthia

    "Through Christine's merging of Eastern and Western modalities, I realized there was trauma.”

    Meg

    "I released negative thought patterns,

    20 lbs., cravings and brain fog.

     

    Jenny

    "I got rid of fatigue, muscle & joint aches and 26 lbs. I love the holistic approach!”

     

    Linda

    "For someone traveling, I could always access what I needed. What was amazing was Christine's focus on our gut wellness and mind, and how it extrapolates into our work. ”

    Anne

    "One of the key pieces for me was finding micro joy movements & movements to help break out of that stress cycle”

     

    Tali

    "The program is very engaging. It's not just about food, but about your spiritual health, your emotional health, relieving stress and managing life in a way that's more beneficial. I've created many new habits! ”

     

    Marc

    "I love the logic behind the program and the energy Christine brings.”

     

    Jeff

    "Within a few months of working with Christine, she helped me gain balance and control of my health again. If you need to regain your health, Christine might just change your life. ”

    Marc

    "Post Reset, I have an edge in the marketplace. I feel stronger mentally and physically.”

     

    Kathy

    "After hormone issues, I'm now sleeping at night and no longer have to take stomach medicine . I love that this program is complete.”

     

    Karl

    "Every part of the program is scripted. I like well thought out processes."

     

    Ariana

    "As a busy college student, I was skeptical if this would work. I feel great, more confident, more energy. I'm proud of the changes I've made! ”

    Stacey

    "One of the habits I was able to build through this program was daily meditation. I also had an ah-ha moment of why I felt stuck in my life. I've taken steps to move beyond that place!"

     

    Angela

    "For me, the biggest breakthrough was curbing and managing sugar cravings! And I like that Christine provides a balance between private support and group facilitation.”

     

    Sonya

    "Christine focused on my whole well-being. The mind-body portion of the plan was new to me, and I love it and find it so empowering! I haven't felt this happy and healthy in years.”

    A Final Share from Christine 

    The Radiant Lifestyle Reset Program is a  comprehensive, practical, and affordable healthcare approach to enhance your entire life! 

     

    From it, you will learn the holistic lifestyle strategies and mindset shifts you need to live your life with confidence, clarity, youthful energy, and a sense of inner connection that washes over you every night as you drift off to sleep...

     

    This is an investment that will benefit you for the rest of your life - and you deserve it!  

     

    Finally, a home for you to release, reset and revitalize. I look forward to guiding you and celebrating your transformation!

     

    With radiant love,

    Christine Morgenstern Shin 

    Book A Clarity Call

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