Release and Revitalize.

Ready for a Reset?

Discover a holistic, life-changing, sustainable approach to

Metabolic Health & an Extraordinary Life.

The Radiant Lifestyle Reset is designed for the go-getters of the world who “have tried it all." 

 

They are ready to permanently release their excess weight  (whether emotional, mental & physical!) , regain youthful energy, and have more clarity and confidence than ever before.

 

Book A Clarity Call

Can you relate to any of these scenarios? 

 

  • It’s 3:00 p.m. and like clockwork, you notice that you suddenly feel tired, sluggish, irritated, and ready for bed.

     

  •  You’ve tried everything and yet the scale still won’t budge. This can sometimes make you feel hopelessly frustrated.

     

  • Your lab work is “normal” but you know you're not feeling like yourself. 

     

  • Your hormones are a hot mess and you don’t even know where to begin to balance them.

     

  • Your mind is in constant chitter-chatter mode. Even when you relax, it still doesn't seem to stop.

     

  • You have chronic inflammation and pain that is preventing you from living life on your terms.

     

  • You’re exasperated by the overwhelming amount of seemingly conflicting “health” information everywhere, making you wonder how on earth you are supposed to eat, sleep, and move your body in the “correct” way. 

     

If you can relate to any of these, you are going to LOVE the freeing and life-giving habits you will easily be able to incorporate into your daily life from The Radiant Lifestyle Reset Program! 

 

A Message from Christine 

My name is Christine Morgenstern Shin, and I'm passionate about helping you live your healthiest, joyful and most wildly expansive life!

 

I work with high-performing individuals and recovery perfectionists who are feeling weighed down, distracted, and unable to do what they used to do, the way they used to do it. 

 

When you struggle with fatigue, sleepless nights, hormone imbalance, weight loss resistance, pain or anxiety, life gets harder - and your options narrow. You didn't work this hard to limit yourself now. 


You desire the gift of longevity and an exceptional quality of life. I believe that learning to be healthy is infinitely more valuable than chasing pills after a diagnosis… and healthy habits will last for life!

I created the Radiant Lifestyle Reset Program to provide you with the skills and confidence to be your own health advocate. This foundation can allow you to create your own personal "Blue Zone"! 

Over the years, I've helped thousands of people release unwanted weight and negative thought patterns, increase energy, restore restful sleep, and truly love themselves back to a vibrant, expansive life. 

 

I look forward to seeing you transform and will be with you every step of the way!

 

With radiant love,

 

Christine

 

Imagine Your Life Where:

    • You lose those stubborn lbs. in just 6 weeks and feel better than you did in your 20s, even if you’ve tried everything and nothing has worked.

       

    • ​You can tend to your garden or be able to pick up your kids, grandkids or nieces / nephews without worrying about aches and pains. 

       

    • ​You get a full night’s sleep and wake up 5 minutes before your alarm goes off feeling calm, well rested, and ready to take on the day.

       

    • ​You combat stress and find inner peace even in the most challenging situations. You have cultivated emotional resilience.

       

    • ​You understand your emotional patterns and how to avoid triggers that make you reactive or explode on those around you.

       

    • You catch your reflection in the mirror....pause, smile, and channel your inner Joey Tribbiani thinking, “How you doin'?!.....  looking good!”

       

    • You balance your hormones and say goodbye to that stubborn belly fat for good.

    • You walk up the stairs, play weekend basketball or run a 5K without wincing because of knee or back pain. 

       

    • ​You say goodbye to inconsistent bowel movements that leave you feeling bloated and sluggish.  

    Would you like to experience 

    results like this? 

    Introducing... 
    The Radiant Lifestyle Reset™Program

    Our comprehensive group program is a complete lifestyle and metabolic reset, going far beyond weight loss. My clients report experiencing so many amazing results that touch you on a deeper level! You may tap into your inner wisdom and discover parts of you that you may not have met before.

     

    Why?

    Because our proprietary process simultaneously nurtures and refreshes the mind, body, and spirit!

     

    The Radiant Lifestyle Reset Program is designed to help people with inflammatory issues, release unwanted visceral fat after being chained to it for years, as well as release negative thought patterns and cultivate enhanced emotional and mental wellness. 

     

    It’s a simple-to-follow 12-week program in which people release an average of 10-30 pounds safely, rapidly, and permanently.

     

    You will learn how to cultivate the best conditions for your nervous system to be regulated, your hormones to fall back into balance naturally and your metabolism to find its new set point. 

     

    In short, the Radiant Lifestyle Reset is a mind, body and spirit approach to releasing weight ---whether physical, mental, emotional or energetic.  We emphasize what contributes to weight gain (and what other programs miss) such as sleep, digestion, chronic stress, toxins, lack of connection and other lifestyle factors.

    The program also focuses on becoming more self-aware, learning how to cook real, whole foods, choosing to release what no longer serves you and making better long-term choices for your health.

    Here are life-changing results people are creating from the Radiant Lifestyle Reset:

    Marc

    "I love the logic behind the program and the energy Christine brings.”

     

    Jacinthe

    "All joint pain gone, consistent weight loss, zero symptoms of perimenopause.”

     

    Linda

    "For someone traveling, I could always access what I needed. What was amazing was Christine's focus on our gut wellness and mind, and how it extrapolates into our work. ”

     

    Karl

    "Every part of the program is scripted. I like well-thought out processes.”

     

    Meg

    "I released negative thought patterns,

    20 lbs., cravings and brain fog.

     

    Marc

    "Post Reset, I have an edge in the marketplace. I feel stronger mentally and physically.”

     

    Cynthia

    "Through Christine's merging of Eastern and Western modalities, I realized there was trauma.”

     

    Jenny

    "I got rid of fatigue, muscle & joint aches and 26 lbs. I love the holistic approach!”

     

    Kathy

    "After hormone issues, I'm now sleeping at night and no longer have to take stomach medicine . I love that this program is complete. ”

     

    What Makes This Program So Effective?

    Our "Heal From Within" Approach!​

    We get amazing results because of our proprietary Heal from Within Approach that simultaneously addresses the Body, Mind, and Spirit. Your weight releases because your body is in the optimal state to do so! 

     

    • The Science of Safety & Connection 

      Befriend your vagus nerve and learn the art of autonomic pairing. One of the secrets of health and personal mastery is reclaiming your nervous system! When you are in control of your nervous system, you are literally in control of all of your organs, cells and biochemical processes. Thankfully, nothing in your body happens by random chance. Through the Polyvagal Theory, I teach you how to navigate your nervous system to help you reach a deep state of healing and balance. 

    • Hormone Reset, Naturally 

      We’ve curated a wellness product that provides support to help to rebalance and reset the main pathway which governs your hormones.The drops, along with our therapeutic nutrition protocol, will improve your metabolism, your energy, and reduce cravings, leading to easy and lasting weight loss.

    • Mindful Movement 

      We are so fortunate to be able to express ourselves through a healthy body! Mindful and joyful movement is something that you look forward to every day. It brings a smile to your face and unites you with both the present moment and your body. In this program, we give your body a chance to heal by having you implement mindful movement that is more healing in nature vs. movement that is intense, stressful and time-consuming.

    • Mindset Mastery 

      Love always wins! Your journey to your best self starts with loving yourself enough to want to become the highest version of YOU.  I first help you leverage the power of loving awareness with extremely valuable tools, such as the Oura Ring, Fitbit or Apple Watch. By daily tracking of key lifestyle factors, you have more insight into your stress, sleep & overall health. Once the foundation has been cultivated, you will explore how to connect with the soul of your heart - your core identity - your authentic self. This is where the magic happens and your mindset begins to shift ---moving from one of scarcity to abundance. You can become more resilient to stress, more self-aware and have a deeper connection and love for yourself and those around you! 

    • Functional Nutrition Approach

      When it comes to nutrition, one of the most powerful changes you can implement is to narrow your fueling window. By also making healthier food choices, you’ll stabilize your appetite, have fewer cravings, and allow your digestive, immune and detoxification systems to heal. Combining my unique therapeutic protocol with using the principles of functional nutrition and an anti-inflammatory whole-food diet, this is a powerful way to improve your metabolism, energy levels, and address hormonal imbalances. 

    • Community Heals! 

      Community is one of the most important aspects of health, happiness and longevity. We have a private Facebook group with a community of health-minded people on the same journey to help support you along the way. We also have a weekly educational session that includes the science behind your transformation experience and modern-day implementation strategies to support you in your reset journey. You have the option to customize your Reset with our open coaching sessions. Here, we come together as a community to answer all your questions, then focus on a mindful movement class* and close with a soulful relaxation experience. (*Live movement classes during January Reset. Otherwise, you have easy access to a growing class library) To top it all off, we have a community chat app that has been called "invaluable" by our past re-setters!

    • Rest, Recovery & Resilience 

      The most effective healing strategy is the exact opposite of what most people do - rest! When we rest, we tap into our body’s innate healing abilities and create a profound shift in the hormones we produce. This program addresses the root causes of poor energy and sleep by digging deeper into ways you can naturally improve your sleep. Once the foundation of restorative sleep is established, we can begin to cultivate resilience to live a life of longevity. 

    Here’s What You’ll Get Out Of The Program: 

    • ​Safe & permanent weight loss

    • Look & feel the best you’ve felt

    • Vibrant energy 

    • Deep, restful sleep

    • Wake up excited for your day

    • ​Greater mental clarity

    • More confidence

    • Better digestion

    • ​Lower stress levels

    • Feel more peaceful and grateful

    • ​Balanced blood sugars

       

    • ​Balanced blood pressure

       

    • ​Better-fitting clothes, maybe even those skinny jeans!  

       

    • ​Greater self-love and self-care

    Book A Clarity Call

    Do You Want To Experience Results Like This?​

    Besides knowing that Christine Morgenstern Shin is a well informed guide of body and mind, I needed a community structure. Accountability and support within a group setting, I believe, were integral to my success. I loved the immersive approach.

     

    Christine was a stellar guide in my 12-week experience. I enjoyed the consistent education. I enjoyed the uplifting enthusiasm. I enjoyed the well-thought out "extras". I enjoyed the expertise in seemingly all areas, creating a unique approach to body positivity and enthusiastic engagement that Christine shared.

    Meg G.

     

     “Why engage in the experience?  We all benefit from a hard reset and pushing ourselves to grow intentionally and with purpose.  Christine is an incredible coach, leader and listener that enables mindful rebirth and renewed sensitivity to life.

    Linda L.

     

    Before and After the Program

    Lost 23.5 inches and 17 lbs

     

    Before and After the Program

    Lost 23.8 inches and 20 lbs

     

    Through Christine's merging of Eastern and Western, Eastern and Western modalities, I realized how deep this trauma was. Christine is a brilliant practitioner. I had not had the pleasure and the benefit of being one of her clients or resellers, until this past couple of months. She has put so much thought and care, and years of expertise, personal hard-won wisdom, and years of studying into formulating this beautiful reset.

     

    Christine's guidance is like no other. She comes from a place of warmth of pain and joy in figuring things out. She shares that with all of us, and makes each of our weekly sessions such a joy and a celebration to figure out how to heal, how to get into that parasympathetic or peaceful state where healing and digestion, and healing and trauma, releases. 

    C. Farris

    When I decided to join the Radiant Lifestyle Reset, I had been struggling with joint pain and ongoing weight gain for the past two years even though I was exercising 4-5 days a week and eating the same healthy way I had been for years.  Chronic anxiety has also been an ongoing issue I had been dealing with all my life that needed some solutions once and for all.  My blood sugar (A1C) was also inching closer and closer to type II diabetes, and that really got my attention.   It was time for something to happen.
    At age 52, my body has also been going through perimenopause, and I felt like I had lost complete control of my body.  I was incredibly frustrated and felt trap in a body that was no longer mine. 
    Traditional doctors had no answers for me as my blood work was in the “normal range”. They told me I had to accept the fact that my estrogen level was just dropping because of my age explaining the weight gain. I was absolutely miserable! .
    Being at my wit's end, I decided to give it a try,
    trusting Christine, the results she experienced first-hand herself with this program and how the community aspect would bring me a whole new level of support I totally needed. 
    I am now on week 10 of the Radiant Lifestyle reset and my life and health have been transformed.  After two weeks, all my joint pain was GONE!  Weight gradually came off.  I have lost 17 pounds and over 23”.  I am navigating the lifestyle phase right now, learning what food works for my body and the ones that don’t.
    This program is not a diet or just a food plan,
    it’s an entire lifestyle reset, for your mind, heart and body. I wish for everyone to give themselves the gift of this program.

    Jacinthe P.

     

    Angela

     

    "For me, the biggest breakthrough was curbing and managing sugar cravings! And I like that Christine provides a balance between private support and group facilitation.”

     "Christine brings all of her skills and training, along with her passion and vibrant personality to her latest offering - the Radiant Lifestyle Reset. Way beyond a simple weight-reduction program, Christine educates and empowers the people she works with to make appropriate lifestyle changes that suit them personally. So, while the Reset is a group program that brings people together in a supportive community, the individualized support and recommendations create a nice balance. I particularly enjoyed the small group environment and that we connected and encouraged one another across time zones and borders through the weekly online classes and private social media chats that Christine hosts. I also enjoyed that she brought in guest speakers at different stages of the course to complement various aspects of the program.

     

    Coming into the Reset, despite a fairly healthy and active lifestyle, I had some extra pounds that had crept up over time and so it has been nice to be able to wear some old, favourite clothes that had become a bit tight and been pushed to the back of the closet. However, for me, the biggest breakthrough has been to curb and manage sugar cravings, which have always been my biggest dietary hurdle and the main thing I wanted to address, so I’m very happy about that - thanks Christine!"

    A.M.

     

    "Participating in the Radiant Heart Metabolic Rest Program has changed my life.  Not only have I lost 23 lbs. and 18 +inches,  I now sleep so deeply, I have changed my time management, I’m clear-headed, my aches and pains have vanished over the past six weeks, my skin has cleared up, I feel healthy, and my relationships have strengthened.

     

    It’s one of the best things I’ve done for myself. I feel very hopeful. I turned 50 this year and was struggling with bloating and gaining weight quickly overall, but mostly in my mid-section. With a low thyroid and middle age and peri menopause starting… I had lost hope that I would ever figure out how to release the weight, the fatigue, the bloating, and an overall defeated feeling.

     

    I had a lot of old habits that needed to be broken and I’m now over the moon that  those previous addictions are not controlling me at all anymore. I was also worried my old cravings would rear up and foil things. But my body was so nutritionally satisfied by simply eating real, whole, unprocessed foods… that none of that was an issue. My mindset has changed as my energy has!

     

    The weekly meetings really helped to educate me and Christine gave me enough room to make it my own and figure some things out for myself. The intermittent fasting has been one of the biggest game changers for me.  Learning how much my body needed time to rest and repair has been a major wake up call and something I put as a top priority now.

     

    It’s clear to me that Christine cares about each and every one of us clients.  She really listens to our individual needs and addresses things with much research and knowledge.  Her personal experience and enthusiasm for the program is also very helpful, since she knows what it’s like to go through it.  I found the holistic approach to be extremely beneficial. This is what I’ve been hoping to learn and experience for many years and am so relieved that I am now on the right path!"

    Jennifer L. Jones

     

    The Radiant Lifestyle Reset Program Includes: 

    Three 30-min
    Lifestyle Consultations

    Private sessions to troubleshoot and answer any questions to best support you throughout the program. 

    Metabolic Drops​

    To balance your body type 
    and help reset your metabolism.

    Educational & Lifesyle Sessions

    Christine will deliver educational and  lifestyle sessions on the most cutting edge wellness resources, drawing from functional nutrition, modern neuroscience and ancient eastern traditions.  

    Key Tracking of Lifestyle Factors 

    Whether using an Oura ring, Fitbit, Apple watch or other tracker, we will review the key signals from your body that are vital to your well being. A review of Healthie journal is also included. This info delivers critical insights to help you build good habits and harness your body’s potential every day. 

    Healthie Telehealth Platform: Direct Messenger & Community Chat access for better Compliance 

    Direct access to messaging me anytime with your questions and updates in our private portal to help keep you accountable. Engage in our community chat for invaluable connection and support.

    12-Weeks of life-changing
    and actionable Health Steps​

    Filled with life-changing, actionable lifestyle information to transform your life and help you lose weight.

    In-depth instruction on how to improve your sleep, improve your digestion, handle stress better, joyful movement, mindset mastery and many more topics. It addresses your whole mind, body and spirit. If you choose to go deeper --- the intent to discover your authenticity! 

    The Radiant Lifesyle Reset 
    Instruction Manual & Recipe Book

    Filled with step-by-step instructions on how to implement this in-depth 12- week program; as well as easy, delicious and nutritious recipes.

    The Radiant Lifestyle Reset  Journal​ 

    A comprehensive day to day accountability journal to keep you focused and on track during your reset.

    Expert Guest Speakers

    You will have access to some of the highest sought out teachers in functional nutrition, mindset and wellness from the US, Canada and England. 

    Reset Welcome Box 

    Your a-mazing Reset Welcome box of wellness & lifestyle products lovingly curated by Christine. 

    Special Bonuses

    By choosing to put your health first & joining our a-mazing community, you will receive bonuses worth a value of $1370.

     

    Bonus #1

    Cookbook 

     

    Explore this amazing resource of healthy recipes that support your lifestyle and your metabolic reset journey to vibrant health while still savoring all the decadence of any holiday! 

    Bonus #2

    Weekly Complimentary Coaching Sessions

    & Movement Library 

     

    During your reset, you will have 12 additional complimentary sessions! Invaluable laser- focused Coaching Sessions where you can ask any reset-related question. We then move into a mindful movement class & close with a group relaxation experience to help you handle stress more effectively. Movement classes are LIVE during January Reset & access to a growing class library during the rest of the year. 

    Bonus #3 

    Bonus Education Session

    on Brain Health

    In an age where Alzheimer's is becoming a concern (presently termed Type 3 Diabetes), I will lay the foundation for you to choose how to support your neurological health moving forward beyond the Reset.

    Bonus #4 

    FREE ACCESS 

    Radiant Rise Membership 

     

    Three month Intro access to our ongoing support Membership as you continue to enhance your life, post reset. After you complete your

    12-week program, you will have access to the Healthie online program and the Reset Facebook (FB) Group. Also, access to the weekly coaching session, movement sessions, any guest speakers, continue to learn in the FB group & more. Includes a private consultation with Christine during your first month!

    MAGIC HAPPENS in a community of like-minded, 

    HEART-CENTERED INDIVIDUALS traveling the same path... 

    TOGETHER we'll hold each other accountable, so WE ALL SUCCEED!

     

    It's time to say good bye to:

      • 20 to 30 pounds of excess weight

      • Low-energy levels

      • ​​Poor sleep

      • ​Cravings and emotional eating 

      • ​Pain and inflammation

      • ​Hormonal imbalances

      • A Daily ​stressed mind

      • ​Intense workouts that aren;t yeliding results

      • ​Yo-yo dieting and the weight-loss rollercoaster 

      • Low self-esteem and low self-confidence 

      • Brain fog 

      • Sluggish metabolism

      • Calorie-restriction diets that don’t work

      • Feeling hopeless that things will never change

      I invite you to join my

      holistic, lifestyle & metabolic

      Reset Program!

      What you’ll receive:

      • Three, 30-min Private Lifestyle Consultations                                       

      • Metabolic Drops to support during Reset                                                 

      • Educational Sessions & Guidance with Christine                      
      • Live Weekly Community Coaching Sessions  & aceess to Movement Sessions with Christine                      


      • Healthie Telehealth Platform for Direct Messenger & Community access for better compliance                                      
      • Key Tracking of Lifestyle Factors via Healthie Platform                      

      • 12 Weeks of life-changing and actionable health steps                        

      • The Radiant Lifestyle Reset Instruction Manual and Recipe Guide   

      • Welcome Box lovingly curated by Christine    


      PLUS New Resetter Bonuses!


      Join us if you want to: 

      • Get an amazing value for 12 weeks of personalized health support

      • Free yourself from chronic stress, stubborn weight loss resistance, restless sleep and inflammation

      • Discover how to connect with your inner wisdom and feel amazing in your own skin

      • Greatly improve your quality and enjoyment of life,  while building resiliency for longevity!  

      • Reach a level of health and confidence you didn't think was possible!

      Book a Clarity Call

      3 Metabolic & Lifestyle Myths Debunked​

      Myth #1

      I’ve tried “everything”

      We hear this over and over from new clients who feel they’ve done everything they can to get better. However, when I work with them, it’s clear there are still many stones left unturned, so this is far from the truth.

      Myth #2

      I don’t have time

      We all have the same amount of time in a day, and time passes whether we’re healthy or not, but few things are more wasteful than time spent being sick. To make the most of your time with us, I offer convenient telephone and recorded video consultations.

      Myth #3

      I can figure this out

      on my own

      We live in the era of information, yet the most valuable information you need is the knowledge of what’s going on inside your body. I provide you with expert insights into your personal health challenges and how to overcome them.

      Radiant Lifestyle Reset FAQ

      • How is this different from other programs?

        I'm proud to say that this is a unique program carefully curated after 25 plus years of experience in the fitness, health and wellness field. Drawing from both Western and Eastern healing modalities, this mind-body-spirit program is like no other!  This program cultivates a foundation where you can truly heal from within. It really focuses on teaching you the fundamentals to live a healthy and balanced life, before chronic disease sets in. You may even begin to live a wild, expansive life! 

      • How much weight will I release?

        The amount of weight loss will vary from person to person. Those with more weight and inflammation will lose it faster. The first 10 is the easiest, the last 10 is the hardest. Everything in between will depend on compliance and efforts that you put forth. This program is designed to gently and safely lower your weight. The average person loses between 15-45 pounds in 6 weeks!

      • What if I am on medication?

        If you are on medication, you will review your case with a Functional Nutrition Practitioner (me!) and will consult with your physician to be sure that there are no contraindications. Those on blood pressure and/or diabetes medication will need to carefully monitor their levels since many clients experience complete normalization of their blood sugar and pressure levels. For those who are diabetic, we suggest purchasing a continuous blood glucose monitor to track their numbers. This program and my guidance will be adjunct support to your GP. 

      • Will this program improve my mental and emotional wellness?

        This program provides you with the tools to explore all your body systems via the functional nutrition matrix and the five layers of the body through eastern ancient traditions. These concepts will provide awareness of how your mind-body is interconnected. You will also learn about growth mindset and how to attract more abundance in your life. It is your choice how deep you go; however, you are provided with the tools to create a strong  foundation for mental and emotional well-being.

        • Why do you suggest no/little exercise?

          This is a question that comes up often. The basis of our program is to reset your nervous system to a state of healing and repair. Most exercise programs are far too demanding and create more of an imbalance. During the first phase of the program, you can choose  to engage in yoga, mindful movement, walking, rebounding, and sauna use. Christine will consult with you as bio-individuality comes into play with this foundational movement piece. 

        • Are the results permanent?

          We designed this program to have permanent results. The results will correspond with your adherence to a healthy lifestyle. Since “healthy” is multifaceted, it's important to follow the upgraded lifestyle for a lifetime. It's not about perfection, it's about the pursuit of your best self. If you are strictly doing this program to look good, this is not the program for you. This program is for those that are willing to do good so they can feel good and then look good!

        • What happens when the 12-weeks are finished?

          If you have more weight to lose, you may repeat the process as many times as you like. If you activate  your holiday bonus, you will have one month's access to our Radiant Rise Membership. This accountability and educational community includes access to the online course, guest speakers, Facebook group and more. This will enable you to continue to learn and benefit from our growing library of knowledge and have access to special offers, events, and trainings!

        • What will I be eating?​

          During the program, you will be eating a nutrient-dense, hypoallergenic, and anti-inflammatory diet. You will have an unlimited intake of certain foods (veggies and greens) with a balanced intake of lean protein, starches, and fruit. You will have over 100 recipes to choose from and lots of new foods to nourish your body!

        • Who is this program NOT for?

          This program is NOT for those that are extremely ill or have debilitating chronic diseases. This program is for those that deeply value their health, are highly coachable, like accountability, are responsive to positive feedback, and are honest with themselves and others. The goal of this program is not perfection, instead the goal is for personal growth!

        A Final Word From Christine 

        The Radiant Lifestyle Reset Program is a  comprehensive, practical, and affordable healthcare approach to enhance your entire

        life! 

         

        From it, you will learn the holistic lifestyle strategies and mindset shifts you need to live your life with confidence, clarity, excitement, and a sense of calmness that washes over you every night as you drift off to sleep...

         

        This is an investment that will benefit you for the rest of your life - and YOU DESERVE IT!

         

        Finally, a home for you to release, revitalize

        and reset. I look forward to guiding you and celebrating your wins!

         

        With radiant love,

        Christine Morgenstern Shin 

        Book A Clarity Call

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